Burrito bowls are like a deconstructed burrito without the wrap and are often considered to be a healthier version.
Naked Burrito Bowls Recipe
Ingredients
14
Ingredients
Cooking Time
10
mins
Mins
Richard's Notes
Ingredients
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1 tbspoil
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500glean minced beef
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1 medium (150g)onion, finely diced
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1 pkt
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1 can (400g)chopped tomatoes
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1 can (400g)red kidney beans, rinsed
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1 medium (250g)avocado, diced
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1 can (400g)corn kernels, rinsed and drained
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1 medium (150g)tomato, chopped
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2 tbspfresh coriander, chopped
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1lime, juiced
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2 cupscooked rice
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1/2 cup (60g)tasty cheese, grated
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1/3 cup (80g)light sour cream
How to Cook
Prep Time: 10 minutes |
Cooking Time: 10 minutes
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Heat oil in a large frying pan, add beef and onions, cook for 5 minutes or until browned.
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Add MAGGI Chilli Con Carne , tomatos and beans. Cook for 5 minutes or until cooked
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In a medium bowl; combine avocado, corn, tomato, coriander and lime juice to make a salsa
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Add rice to a large serving bowl, cover with mince, sprinkle with cheese top with salsa, dollop sour cream to finish.
Nutrition
| Average Qty Per Serve | Qty Per 100g | |
|---|---|---|
| Energy | 3519.1kj | 492.4kj |
| Weight | 714.6g | 100g |
| Protein TOTAL | 45.7g | 6.4g |
| Fat TOTAL | 39.1g | 5.4g |
| - Saturated Fats | 14.1g | 1.9g |
| Carbohydrates TOTAL | 68.3g | 9.5g |
| - Sugars | 15.0g | 2.1g |
| Sodium | 1250.3mg | 174.9mg |
| Dietary Fibre | 13.6g | 1.9g |
| Calcium | 227mg | 31.7mg |
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