Beef Noodle Stir Fry Recipe

Beef Noodle Stir Fry

Ingredients

  • 3 cups (750mL)
    water
  • 2 pkt
  • 2 tsp
    oil
  • 400g
    rump steak, thinly sliced
  • 1 medium (150g)
    onion, thinly sliced
  • 2 medium (240g)
    carrots, cut into strips
  • 2 cups (160g)
    cabbage, finely shredded
  • 2 cups (160g)
    broccoli florets
  • 2 tbsp
    Sweet Chilli Sauce
  • 1 tsp
    ginger, grated
  • 1 clove
    garlic, crushed
  • 1 tbsp
    cornflour
  • 2 tbsp
    water, extra

How to Cook

Prep Time: 15 minutes | Cooking Time: 15 minutes
  1. Bring water to the boil in a medium saucepan. Break the MAGGI 2 Minute Noodles into the water with the contents of the flavour sachets. Cook for 2 minutes, drain, reserving 1 1/2 cups liquid; set aside.

  2. Heat frying pan; add steak, cook 2 minutes, add onion and carrots, cook 3 minutes. Add reserved liquid and bring to the boil. Add cabbage, broccoli, sweet chilli Sauce, ginger and garlic, cook 1 minute.

  3. Combine cornflour and extra water. Stir into vegetables and bring to the boil. Add noodles; cook a further 1-2 minutes, stirring. Serve immediately.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 1116.7kj 209.8kj
Weight 532.3g 100g
Protein TOTAL 24.5g 4.6g
Fat TOTAL 8.4g 1.5g
- Saturated Fats 2.4g 0.4g
Carbohydrates TOTAL 19.4g 3.6g
- Sugars 13.5g 2.5g
Sodium 374.0mg 70.2mg
Dietary Fibre 6.3g 1.1g
Calcium 60.6mg 11.4mg