Soup

Creamy Pumpkin Soup

Name: Creamy Pumpkin Soup
Prep time: PT5.00M
Cook time: PT20.00M
Total time: PT28.00M
Yield: 4.00
Ingredients: 1 tbsp oil; 2 medium (300g) onions; roughly chopped; 2 tsp ground cumin; 2 cups (500mL) water; 1 tbsp MAGGI Chicken Stock Powder; 1 kg pumpkin; peeled and roughly chopped; 1 can (375mL) CARNATION Light & Creamy Evaporated Milk; 1 pinch ground nutmeg; 1 tbsp chopped chives

28 Min

Easy

This hearty, creamy pumpkin soup is best served with a warm loaf of warm, crusty bread on a cold winter’s day.

Ingredients

4 portions

1 tbsp

Olive oil

300 g

( 2 )

Onions, chopped

2 tsps

Ground Cumin

500 mg

( 1.75 cups )

Water

10 g

Maggi Chicken Stock Powder

1 Kg

Pumpkin

1 Can

( 375 ml )

CARNATION Light & Creamy Evaporated Milk (375ml)

2 g

Nutmeg

5 g

Chives

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Nutrition Value

Energy

231.15 kcal

Protein

10.41 g

Carbohydrates

38.09 g

Sugars

23.62 g

Fats

5.37 g

Information per serving

Step 1

20 Min

Heat oil in large pan, add onion, and cook 2 minutes. Add cumin, stir to combine. Add water, MAGGI Chicken Stock Powder and pumpkin, bring to boil, reduce heat, cover, simmer 15 minutes, until pumpkin is tender.