Homemade Baked Beans with Poached Egg Recipe

Homemade Baked Beans with Poached Egg

Ingredients

  • 2 tsp
    olive oil
  • 1 (150g)
    onion, finely chopped
  • 1 clove
    garlic, crushed
  • 3 (75g)
    shortcut bacon rashers, finely chopped
  • 400g can
    crushed tomatoes
  • 400g can
    cannellini beans, rinsed and drained
  • 1/2 cup (125mL)
    water
  • 1 pkt
  • 2 tsp
    wholegrain mustard
  • 8
    eggs
  • 1 tbsp
    flat leaf parsley, freshly chopped
  • 8 slices
    crusty toast, to serve

How to Cook

Prep Time: 10 minutes | Cooking Time: 25 minutes
  1. Heat oil in a large frying pan, cook onion and garlic for 2-3 minutes or until soft. Add bacon and cook a further 2 minutes.

  2. Add tomatoes, beans, combined water and MAGGI Beef Goulash Recipe Base, and mustard. Bring to boil and simmer 15 minutes, stirring occasionally

  3. Meanwhile; poach eggs to your liking.

  4. Stir parsley into beans and serve baked beans over crusty toast topped with a poached egg

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 2423.8 634.2
Weight 382.1 100
Protein TOTAL 32.4 8.4
Fat TOTAL 33.8 8.8
- Saturated Fats 11.1 2.9
Carbohydrates TOTAL 34.2 8.9
- Sugars 4.1 1.0
Sodium 1374.7 359.7
Dietary Fibre 4.4 1.1
Calcium 354.0 92.6