Bacon & Sweet Potato Rosti Recipe

Bacon & Sweet Potato Rosti

Ingredients

  • 1 kg
    sweet potato
  • 100g
    short-cut bacon, chopped finely
  • 1 (120g)
    onion, finely chopped
  • 2 tsp
    fresh thyme
  • 2 tbsp
    olive oil
  • 4
    eggs
  • 2 cups (40g)
    rocket

How to Cook

Prep Time: 10 minutes | Cooking Time: 25 minutes
  1. Microwave sweet potato on high for 5 mins or until partially cooked, cool. Peel and discard skin. Grate into a large bowl, add the bacon, onion and thyme. Season and toss to combine.

  2. Heat large non-stick frying pan over medium-high heat. Add oil and sweet potato mixture, pressing down slightly. Reduce heat to medium. Cook, covered, for 10 mins. To turn; place a large plate over the frying pan and flip pan. Slide rosti uncooked side down, back into pan and cook for 10 mins or until golden on both sides.

  3. Meanwhile, heat a greased, large non-stick frying pan over high heat. Crack the eggs into the pan and cook for 2-3 mins or until white is set. Divide rosti and fried eggs among plates. Serve with rocket.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 1558.4kj 413.9kj
Weight 376.5g 100g
Protein TOTAL 17.4g 4.6g
Fat TOTAL 15.3g 4.0g
- Saturated Fats 3.1g 0.8g
Carbohydrates TOTAL 37.1g 9.8g
- Sugars 15.5g 4.1g
Sodium 469.2mg 124.6mg
Dietary Fibre 8.9g 2.3g
Calcium 129.7mg 34.4mg