Chilli Con Carne

Ingredients

  • 1 tbsp
    Oil
  • 500g
    lean beef mince
  • 1
    onion, chopped
  • 1 can (400g)
    chopped tomatoes
  • 1 can (300g)
    red kidney beans, rinsed and drained
  • 3/4 cup (190mL)
    Water
  • 1 pkt

How to Cook

Prep Time: 10 minutes | Cooking Time: 20 minutes
  1. Heat oil in pan, brown beef, add onion, cook 2 minutes.

  2. Add tomatoes, beans, and combined water and MAGGI Chilli Con Carne Recipe Base. Bring to the boil, stirring.

  3. Cover and simmer 10 minutes, stir occasionally.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 1670.3kj 417.7kj
Weight 399.8g 100g
Protein TOTAL 34.8g 8.7g
Fat TOTAL 17.2g 4.3g
- Saturated Fats 5.6g 1.4g
Carbohydrates TOTAL 20.8g 5.2g
- Sugars 8.7g 2.1g
Sodium 1006mg 251.5mg
Dietary Fibre 7.5g 1.8g
Calcium 66.2mg 16.5mg