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Lemon Herb Chicken

0
14 Min
Easy
For a more intense chicken flavour swap the tenderloins for fat trimmed chicken thigh fillets.

Ingredients

-
4 portions
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

450 g
Chicken Tenderloin
1 pkt
MAGGI Herb Potato Recipe Base
1 tbsp
Olive Oil
1.5 cups
Couscous
1.5 cups
Boiling water
0.25 cup
Parsley, chopped
160 g
Baby spinach, shredded
110 g
Zucchini, grated
1 
  ( 120 g )
Carrot, grated
1 
Red capsicum, diced
400 g
Can Cheackpeas, drained
1 
Lemon, juce and zest
1 tsp
Ground Coriander
1 tsp
Ground Cummin

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Nutrition Value

Fats
15.25 g
Protein
55.45 g
Carbohydrates
126.71 g
Energy
857.96 kcal
Information per serving
Lets Cook

Instruction

14 Minutes
Step 1
5 Min
In a medium bowl combine chicken and MAGGI Herb Potato Recipe Base, set aside for 5 minutes. In a large bowl pour boiling water over couscous, cover with cling film and set aside for 5 minutes or until liquid is absorbed. Use a fork to separate grains.
Step 2
2 Min
Add parsley, baby spinach, zucchini, carrot, capsicum, chickpeas, cumin, ground coriander and lemon zest, gently toss until well combined.
Step 3
7 Min
Heat 1 tbsp oil in a large frying pan and cook chicken for 5 minutes on each side or until golden brown, add lemon juice and cook for further 2 minutes. Serve chicken with cous cous salad.
Lemon Herb Chicken

Step 1 of 3

In a medium bowl combine chicken and MAGGI Herb Potato Recipe Base, set aside for 5 minutes. In a large bowl pour boiling water over couscous, cover with cling film and set aside for 5 minutes or until liquid is absorbed. Use a fork to separate grains.

Lemon Herb Chicken

Step 2 of 3

Add parsley, baby spinach, zucchini, carrot, capsicum, chickpeas, cumin, ground coriander and lemon zest, gently toss until well combined.

Lemon Herb Chicken

Step 3 of 3

Heat 1 tbsp oil in a large frying pan and cook chicken for 5 minutes on each side or until golden brown, add lemon juice and cook for further 2 minutes. Serve chicken with cous cous salad.

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