Stir fries are not only super tasty they also retain a lot of nutrients from the veggies due to the short cooking time.
Stir fries are not only super tasty they also retain a lot of nutrients from the veggies due to the short cooking time.
Separate flavour sachets from noodles. In a large saucepan of boiling water, cook MAGGI FUSIAN Korean Spicy Beef Noodles for 4 minutes are until tender, drain and keep warm.
Heat saucepan or wok over high heat, add oil. Add chicken, onion, broccoli and mushrooms to pan, cook for 3 mins. Add Spicy Korean Beef flavour sachets to pan and cook for a further 1 minute.
Combine soy sauce, ginger and brown sugar in a small bowl. Add noodles to pan and pour over soy sauce mixture. Stir until heated through and serve immediately.
If desired top with cashews and chilli
Average Qty Per Serve | Qty Per 100g | |
---|---|---|
Energy | 1607.8kj | 414.4kj |
Weight | 387.9g | 100g |
Protein TOTAL | 40.7g | 10.5g |
Fat TOTAL | 16.7g | 4.3g |
- Saturated Fats | 3.6g | 0.9g |
Carbohydrates TOTAL | 13.7g | 3.5g |
- Sugars | 6.1g | 1.5g |
Sodium | 586.6mg | 151.2mg |
Dietary Fibre | 7.1g | 1.8g |
Calcium | 70.1mg | 18.0mg |