Beef Pad See Ew Recipe

Beef Pad See Ew

Ingredients

  • 150g
    dry, flat rice noodles
  • 350g
    beef fillet, thinly sliced
  • 1 medium (150g)
    onion, thinly sliced
  • 1 pkt
  • 1 tbsp
    peanut oil
  • 1/2 bunch
    Gai Lan (Chinese Broccoli), cut into 3cm lengths
  • 1
    egg, lightly whisked
  • 1 cup (80g)
    bean sprouts

How to Cook

Prep Time: 10 minutes | Cooking Time: 15 minutes
  1. Cook noodles following packet directions. Rinse under cold water, drain and set aside. In a medium bowl, combine beef and MAGGI Teriyaki Sesame Stir Fry Infusion paste, marinate 10 minutes.

  2. Heat a wok over high heat. Heat one-third of the oil in a wok over high heat; stir-fry onion for 2-3 minutes or until softened, add half the beef for 2 minutes or until browned. Repeat with half the remaining oil and the remaining beef, reheating the wok between batches.

  3. Heat the remaining oil in the wok; add gai lan and stir-fry for 2-3 minutes. Add the noodles, MAGGI Teriyaki Sesame Stir Fry Finishing Sauce, beef, egg and pepper. Cook, tossing, for 2 minutes or until the egg is cooked. Top with the bean sprouts.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 1717.2kj 572.7kj
Weight 299.8g 100g
Protein TOTAL 27.9g 9.3g
Fat TOTAL 12.0g 4.0g
- Saturated Fats 2.2g 0.7g
Carbohydrates TOTAL 45.1g 15.0g
- Sugars 14.5g 4.8g
Sodium 944.4mg 314.9mg
Dietary Fibre 3.6g 1.2g
Calcium 68.8mg 22.9mg