Beef Noodle Stir Fry

Name: Beef Noodle Stir Fry
Prep time: PT7.00M
Cook time: PT10.00M
Total time: PT17.00M
Yield: 4.00
Ingredients: 3 cups Water; 2 pkts Maggi 2 Minute Noodles Oriental; 2 tsps Vegetable Oil; 400 g Beef rump; thinly sliced; 1 Medium (150g) onion; sliced; 2 Carrot; cut into thin strips; 2 cups Cabbage; 2 cups Broccoli Florets; 2 tbsps Sweet Chilli Sauce; 1 tsp Ginger Puree; 1 tsp Garlic Puree; 1 tbsp Corn Flour; 2 tbsps Extra Water

17Min

Easy

The key to success is keeping the noodles wet, this will stop them sticking and breaking up while stir frying.

Ingredients

4 portions

3 cups

( 750 ml )

Water

2 pkts

Maggi 2 Minute Noodles Oriental

2 tsps

Vegetable Oil

400 g

Beef rump, thinly sliced

( 150 g )

Medium (150g) onion, sliced

( 240 g )

Carrot, cut into thin strips

2 cups

( 160 g )

Cabbage

2 cups

( 160 g )

Broccoli Florets

2 tbsps

Sweet Chilli Sauce

1 tsp

Ginger Puree

1 tsp

Garlic Puree

1 tbsp

Corn Flour

2 tbsps

Extra Water

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Nutrition Value

Energy

375.93 kcal

Protein

26.8 g

Carbohydrates

32.02 g

Fats

13.41 g

Information per serving

Step 1

5 Min

Bring water to the boil in a medium saucepan. Break the MAGGI 2 Minute Noodles into the water with the contents of the flavour sachets. Cook for 2 minutes, drain, reserving 1 1/2 cups liquid; set aside.

Step 2

10 Min

Heat frying pan; add steak, cook 2 minutes, add onion and carrots, cook 3 minutes. Add reserved liquid and bring to the boil. Add cabbage, broccoli, sweet chilli Sauce, ginger and garlic, cook 1 minute.