Stir Fry Creations

Teriyaki & Sesame Chicken Stir Fry

Teriyaki & Sesame Chicken Stir Fry

Discover the better way to stir fry with the MAGGI Stir Fry Creations Teriyaki & Sesame Chicken. Enjoy the combination of sweet teriyaki with a hint of sesame to bring your chicken stir fry to life. With its unique two-step process of an infusion paste and a finishing sauce you can create a delicious stir fry the whole family will enjoy. MAGGI Stir Fry Creations Teriyaki & Sesame Chicken has a 4 star Health Star Rating.

Just Add

  • 500g
    chicken breast, sliced into strips
  • 3 cups
    mixed chopped vegetables
  • 1 pkt
    Stirfry Creations Teriyaki & Sesame Chicken Stir fry

How to Make

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 10 Minutes

  1. Pull apart the two sachets, using the perforation down the centre of the pack.

  2. In a medium size bowl stir Infusion Paste thorough chicken, set aside for 2-5 minutes while you prepare vegetables.

  3. Heat saucepan or wok over high heat, add 1 tbsp oil. Add chicken to pan, cook for 5 mins. Add vegetables to pan, stir through & cook for 3 mins.

  4. Pour Finishing Sauce into pan, stir through, cook for a further 2 mins and serve. Serve with rice or noodles.

Ingredients

Infusion Paste: WATER, SUGAR, THICKENERS (1422, 1442, 1450), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME OIL (10%), TOMATO PASTE, VINEGAR, IODISED SALT, GINGER, YEAST EXTRACT.

Finishing Sauce: SUGAR, SOY SAUCE (WATER, SOYBEANSWHEAT, SALT), WATER, VINEGAR, CANOLA OIL, THICKENER (1422), SPICE (GINGER), GARLIC, COLOUR (150c).

CONTAINS WHEAT, SESAME AND SOY

MAY CONTAIN TRACES OF CELERY, MUSTARD, FISH AND MILK.

Nutrition Information

MAGGI Stir Fry Creations – Teriyaki Sesame Chicken

Servings Per Pack:  4
Serving Size:  37.5g (Recipe Base Makes Approx.344g Per Serve^)

Average Quantity
per Serving

Average Quantity
per 100 g
% Daily Intake ^ As Prepared
Per Serving Av. Qty Per Serve ^As Prepared
Av. Qty Per Serve ^As Prepared Average Quantity
per Serving100g
 
Energy 367  kJ 980 kJ 23%  1980 kJ
Protein 1.0  g 2.7 g 68%  34.2 g
Fat-total 2.9  g 7.7 g 14%  10 g

   

– Saturated

<1 g <1 g 5%  1.3 g
Carbohydrate 13.9  g 37.2 g 19%  58.4 g

   

– Sugars

11.7 g 31.1 g 15%  13.8 g
Dietary Fibre <1  g <1 g 8%  2.5 g
Sodium 820 mg 2185 mg 37%  855 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions using 1 cup of uncooked long grain rice.
This recipe contains 29.1g vegetables per 100g as prepared.