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Honey Soy & Garlic Chicken Stir Fry
Discover the better way to stir fry with the MAGGI Stir Fry Creations Honey Soy & Garlic Chicken. A delicious blend of sweet and spicy to complement fresh chicken and vegetables. With its unique two-step process of an infusion paste and a finishing sauce you can create a delicious stir fry the whole family will enjoy. MAGGI Stir Fry Creations Honey Soy & Garlic Chicken has a 4 star Health Star Rating.
500gchicken breast, sliced into strips
3 cupsmixed chopped vegetables
1 pktMAGGI Stir Fry Creations Honey, Soy & Garlic Chicken
How to Make
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 10 Minutes
Pull apart the two sachets, using the perforation down the centre of the pack.
In a medium size bowl stir Infusion Paste thorough chicken, set aside for 2-5 minutes while you prepare vegetables.
Heat saucepan or wok over high heat, add 1 tbsp oil. Add chicken to pan, cook for 5 mins. Add vegetables to pan, stir through & cook for 3 mins.
Pour Finishing Sauce into pan, stir through, cook for a further 2 mins and serve. Serve with rice or noodles.
Infusion Paste: Water, Sugar, Sesame Oil, Honey (6.5%), Golden Syrup (Sugar, Water), Garlic, Sea Slat, Corn Starch, Spices (Ginger, Black Pepper, Chilli), Soy Sauce (2.7%) (Wheat and Soy), Vinegar, Iodised Salt, Yeast Extract, Burnt Sugar.
Finishing Sauce: Water, Sugar, Soy Sauce (12.5%) (Water, Soybeans, Wheat, Salt), Honey (12.5%), Vinegar, Canola Oil, Corn Starch, Sea Salt, Ginger, Iodised Salt, Garlic, Burnt Sugar.
Contains Soy, Sesame and Wheat.
May contain Celery, Crustacea, Fish, Milk and Mustard.
|MAGGI Honey Soy Stir Fry|
Servings Per Pack: 4
per 100 g
Per Serving ^As Prepared
Per Serve ^As Prepared
|Av. Qty Per 100g ^As prepared|
|Energy||350 kJ||935 kJ||23%||1965 kJ||570 kJ|
|Protein||<1 g||1.3 g||67%||33.7 g||9.8 g|
|Fat-total||2.9 g||7.8 g||14%||10.1 g||2.9 g|
|<1 g||<1 g||5%||1.3 g||<1 g|
|Carbohydrate||13.6 g||36.2 g||19%||58.0 g||16.9 g|
|11.7 g||31.2 g||15%||13.8 g||4.0 g|
|Dietary Fibre||<1 g||<1 g||12%||3.6 g||1.0 g|
|Sodium||590 mg||1570 mg||28%||655 mg||190 mg|