Recipe Bases

Lamb Ragout

Lamb Ragout

Feature MAGGI Lamb Ragout at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add – diced lamb, onion, carrot, mushrooms and frozen peas. This product is now suitable for a gluten free diet endorsed by Coeliac Australia and New Zealand.

At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases.

Just Add

  • 500g
    lean diced lamb
  • 1large (200g)
    onion, sliced
  • 1 medium (120g)
    carrot, sliced
  • ½ cup (60g)
    peas
  • 1 1/2 cups (120g)
    quartered mushrooms

How to Make

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 45 Minutes

  1. Heat 1 tbsp oil in pan, brown lamb, add onion and carrots, cook 2 minutes.

  2. Add combined 1 ¼ cups (310mL) water, and MAGGI Recipe Base, bring to boil, stirring.

  3. Cover and simmer 30 minutes or until lamb is tender, stir occasionally. Add peas, simmer 2 minutes.

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 90 Minutes

  1. Preheat oven to 200ºC.

  2. Place lamb, onion and carrots in ovenproof dish.

  3. Stir in combined 1 cup (250mL) water and MAGGI Lamb Ragout Recipe Mix, cover.

  4. Bake 1½ hours or until lamb is tender. Stir twice during cooking, and add in peas during the second stirring.

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 640 Minutes

  1. Place lamb in slow cooker with onion, carrot and mushrooms. Stir in combined 1 cup (250mL) water and Recipe Base

  2. Cover and cook on LOW for 8 hours. Stir through peas 10 minutes before serving.

  3. Cooking time and results may vary between slow cooker models. This recipe base performs well in slow cookers with a capacity under 5L. When using slow cookers with a 5L or larger capacity, please double the quantity of all ingredients (including recipe base) for best results.

Ingredients

OUR INGREDIENTS:

STOCK POWDER: Corn Starch, Potato Starch, Iodised Salt, Sugar, Burnt Sugar Powder, Flavour, Vegetable Fat, Yeast Extract, Garlic Powder; VEGETABLES: Pea Flour (Contains Soy), Potato Flakes (Contain Sulphites), Celery Root Powder; HERBS: Parsley, Rosemary, Thyme; SPICES: Cumin, White Pepper, Cloves, Ginger. 

Contains soy, sulphites and celery.

May contain milk and sesame. 

Nutrition Information

MAGGI Lamb Ragout Recipe Base

Servings Per Pack:  4
Serving Size:  9.3g ( Powder Makes Approx. 339g Serve ^)

Average Quantity
per Serving

Average Quantity
per 100 g
% Daily Intake*
Per Serving ^As Prepared
Average Quantity
per Serve ^As Prepared
Average Quantity
per Serving100g
 
Energy 120  kJ 1340 kJ 13%  1100 kJ 320 kJ
Protein <1  g 7.3 g 60%  30.1 g 8.9 g
Fat-total <1  g 4.3 g 14%  9.9 g 2.9 g

   

– Saturated

<1 g 2.3 g 12%  2.9 g <1 g
Carbohydrate 5.5  g 58.9 g 3%  10.6 g 3.1 g

   

– Sugars

1.2 g 13.3 g 6%  5.7 g 1.7 g
Dietary Fibre <1  g 6.3 g 14%  4.1 g 1.2 g
Sodium 530  mg 5720 mg 27%  615 mg 180 mg
Gluten NOT DETECTED  mg NOT DETECTED mg   NOT DETECTED mg NOT DETECTED mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions.