Recipe Bases

Fish Pie

Fish Pie

Feature MAGGI Fish Pie at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add – potatoes, milk, celery, smoked fish fillets or can tuna and cheese.

At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases

Just Add

  • 450g
    can smoked fish fillets OR 2x185g can tuna in spring water, drained
  • 3 x (600g)
    Potatoes, peeled and cubed
  • 2 cups (500mL)
    ½ cup (125mL) milk for mash, 1½ cups (375mL) milk extra
  • 2x
    Celery stalks, sliced
  • 1/2 cup
    grated cheese
  • 1 pkt
    MAGGI Fish Pie Recipe Mix

How to Make

Serves: | Preparation time: 5 Minutes | Cooking time: 40 Minutes

  1. Pre-heat oven to 200°C.

  2. Boil potatoes 15 minutes or until cooked.

  3. Combine 1½ cups milk and MAGGI Fish Pie Recipe Mix in pan, add celery. Bring to boil,stirring.

  4. Add fish, simmer 2 minuutes, stirring.

  5. Spoon mixture into oven proof dish.

  6. Add ½ cup milk to drained potatoes, mash. Spread evenly over fish mixture.

  7. Sprinkle with cheese, bake uncovered 20 minutes until golden brown.

Ingredients

 

OUR INGREDIENTS:

STOCK POWDER: Corn Starch, Potato Starch, Iodised Salt, Onion, Yeast Extract  (Yeast Extract, Salt), Fish Powder , Vegetable Fat, Sugar, Garlic Powder, Flavours (Contain Celery);  CHEESE: Powder [Milk Solids, cheese  (Contains Milk), Salt; HERB: Parsley;  SPICE: Black Pepper; FOOD ACID: Citric. 

Contains milk, fish and celery.

May contain soy, crustacea, sesame, mustard and gluten.

Nutrition Information

MAGGI Fish Pie Recipe Base

Servings Per Pack:  4
Serving Size:  9.3g (Powder Makes Approx. 406g Serve^)

Average Quantity
per Serving

Average Quantity
per 100 g
% Daily Intake
Per Serving As Prepared^
Average Quantity
per Serve As Prepared^
Average Quantity
per Serving100g
 
Energy 130  kJ 1350 kJ 19%  1680 kJ 410 kJ
Protein <1  g 9.7 g 60%  29.8 g 7.4 g
Fat-total <1  g 5.3 g 21%  14.7 g 3.6 g

   

– Saturated

<1 g 2.9 g 32%  7.7 g 1.9 g
Carbohydrate 5.3  g 56.5 g 11%  35.1 g 8.6 g

   

– Sugars

<1 g 9.4 g 12%  10.6 g 2.6 g
Dietary Fibre <1  g 2.8 g 13%  3.8 g <1 g
Sodium 630  mg 6790 mg 47%  1090 mg 270 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions using smoked fish fillets.
Contains 44.3g vegetable per 100g when prepared