MAGGI Mediterranean Meatballs Recipe Base

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Product Information

Make your own meatballs with MAGGI Mediterranean Meatballs Recipe Mix! This MAGGI Recipe Mix is the simple, stress-free solution to weekly meal planning - made with natural ingredients and a blend of real herbs and spices to deliver rich, hearty flavours. Simply add lean beef mince, onion, egg, canned tomatoes and breadcrumbs to create your Mediterranean Meatball dish.

Delicious, easy and affordable, these Mediterranean Meatballs are perfect for dinner, and any leftovers make the perfect next-day lunch.

Get creative and try MAGGI Mediterranean Recipe Mix with pasta for a balanced and filling meal!

Love this product? Check out the rest of the Recipe Bases range!

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Our Ingredients

Stock Powder: Corn Starch, Sugar, Onion (11%), Potato Starch, Garlic (5%), Salt, Sunflower Oil, Corn Seasoning; VEGETABLES:
Tomato, Mushroom; HERBS: Parsley (1.5%), Oregano (0.5%), Thyme (0.3%), Sage, Marjoram, Basil (0.3%); SPICES: Paprika, Cumin,
Chilli, White Pepper.

More Information

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Nutrition Information

Average Quantity per Serve Average Quantity per 100g Average Quantity per Serve ^As Prepared % Daily Intake* per Serve ^As Prepared
Energy 140 kJ 1430 kJ 1970 kJ 23%
Protein LESS THAN 1 g 6.6 g 33.9 g 68%
Fat-total LESS THAN 1 g 2.8 g 16.4 g 23%
- Saturated LESS THAN 1 g LESS THAN 1g 5.7 g 24%
Carbohydrate 6.4 g 67.7 g 42.4 g 14%
- Sugars 2.7 g 28.0 g 9.4 g 10%
Dietary Fibre LESS THAN 1 g 7.8 g 4.6 g 15%
Sodium 210 mg 2250 mg 440 mg 19%
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with standard recipe instructions.
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Allergen Information

Fish
yes
May contain
Milk
yes
May contain
Soy
yes
May contain
Mustard
yes
May contain
Celery
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

CREATE YOUR MEAL

Preparation time: 15 Minutes | Cooking time: 20 Minutes

SIMPLY ADD:

  • 500g skinless chicken breast (consider free range), diced
  • 1 medium (150g) onion, diced
  • 2 tbsp tomato paste (40mL)
  • 1 cup lite coconut milk (250mL)
  • 1 medium red capsicum (150g), sliced
  • 150g green beans, trimmed and halved
  • 4 tbsp natural, low fat yoghurt
  • 2 cups cooked long grain rice (380g)

GET COOKING:

1. Mix together mince, egg and breadcrumbs. Shape into 16 balls, each approximately 5cm in diameter.
2. Heat 2 tsp oil in a pan, brown meatballs. Add onion, cook for 2 minutes.
3. Add combined tomatoes, ΒΌ cup (60mL) water and MAGGI Recipe Base. Bring to the boil. Cover and simmer for 10 minutes or until meatballs are cooked
through, stirring occasionally. Serve over cooked pasta. Enjoy!

No need to add extra salt.

Adapt the portion on your plate to suit the needs of your family.

For more great MAGGI recipe ideas and alternative cooking methods go to maggi.com.au or maggi.co.nz

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