MAGGI Chinese Fried Rice Recipe Mix
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Product Information
Easily create delicious meals at home with Maggi Chinese Fried Rice.
Made with a blend of natural herbs & spices, so you can enjoy flavour packed dinners with the family.
Why you’ll love it:
- Ready in 35 Minutes
- Simply add Rice, Egg, Chicken, Onion, Red Capsicum & Mixed Frozen Vegetables
- Made with natural ingredients, with no artificial colours or flavours
- Gluten Free
- Proudly blended in New Zealand
- Serves 4
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Our Ingredients
Ingredients:
Stock Powder: Garlic (20%), Corn Seasoning, Corn Starch, Sugar, Salt, Onion (7%), Soy Sauce Powder (5%) [Soy Sauce
(Derived from Wheat), Salt, Vegetable Fat], Potato Starch, Vegetable Oil; Spices: Ginger (14%), Black Pepper (0.6%).
More Information
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Nutrition Information
| Average Quantity per Serve | Average Quantity Per 100 | Av. Qty Per Serve ^As Prepared | %DI* Per Serve ^As Prepared | |
|---|---|---|---|---|
| Energy | 90 kJ | 1270 kJ | 2560 kJ | 29% |
| Protein | LESS THAN 1 g | 13.6 g | 36.1 g | 72% |
| Fat-total | LESS THAN 1 g | 2.4 g | 18.0 g | 26% |
| -Saturated | LESS THAN 1 g | LESS THAN 1 | 3.8 g | 16% |
| Carbohydrate | 3.7 g | 53.6 g | 71.3 g | 23% |
| - Sugars | LESS THAN 1 g | 11.8 g | 7.6 g | 8% |
| Dietary Fibre | LESS THAN 1 g | 3.9 g | 5.7 g | 19% |
| Sodium | 530 mg | 7590 mg | 785 mg | 34% |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.Your daily intakes may be higher or lower depending on your energy needs.^When prepared in accordance with standard recipe instructions.
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Allergen Information
| Allergen Item | Allergen Status | Allergen Description |
|---|---|---|
| Soy |
yes
|
Contains |
| Wheat |
yes
|
Contains |
| Celery |
yes
|
May Contain |
| Fish |
yes
|
May Contain |
| Milk |
yes
|
May Contain |
| Mustard |
yes
|
May Contain |
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Preparation
PREP: 15 minutes | COOK: 20 minutes | SERVES: 4
SIMPLY ADD:
- 2 eggs, beaten
- 500g chicken thigh fillets fat trimmed, cubed
- 1 medium onion (150g), chopped finely
- 1 medium red capsicum (200g), chopped finely
- 3 cups cooked rice (450g) (Note: 1 cup (210g) uncooked rice makes 3 cups cooked rice)
- 1 ½ cups of mixed frozen vegetables (180g)
Tip: Garnish with spring onion.
Prep: 15 mins | Cook: 20 mins
- Cook rice as per pack instructions; set aside to cool.
- Heat 1 tsp oil over medium heat in a frypan or wok; pour in egg. Swirl pan to coat base with egg; cook for 1- 2 minutes or until set. Remove from pan; roll, slice thinly, reserve.
- In same pan, heat 1 tsp oil on high heat; brown chicken until cooked through. Add onion and capsicum, cook for 2-3 minutes. Add rice and frozen vegetables.
- Add combined 1/3 cup (80mL) water and MAGGI Recipe Base. Mix well, cook for 5 mins or until heated through, stirring occasionally.
- Add reserved egg, garnish with spring onions (optional); toss through. Enjoy!
- No need to add extra salt.
Adapt the portion on your plate to suit the needs of your family.
For more great MAGGI recipe ideas and alternative cooking methods go to maggi.com.au or maggi.co.nz