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MAGGI Cheesy Cauliflower Side Dish Serves 4

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Product Information

MAGGI Cheesy Cauliflower Bake Recipe Base helps create the perfect side dish to add to your next family dinner! Made with natural herbs and spices, this Recipe Base makes it easier than ever to serve up a delicious family meal. Simply add caulifower, milk and cheese to create this tasty vegetable side.

For a balanced meal, be sure to fill half your plate with vegetables and salad.

Recycle the pack at store drop off once you've created your dish.

Love this side dish? Check out the rest of the MAGGI Recipe Base range!

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Our Ingredients

OUR INGREDIENTS

STOCK POWDER: Corn Starch, Potato Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat; DAIRY: Cheese Powder (15.5%) (Milk Solids, Cheese [Milk, Salt, Starter Culture, Enzymes], Salt), Cream (Milk), Skim Milk; HERBS: Parsley (0.8%), Chives (0.4%); SPICES: White Pepper (0.3%), Turmeric; FOOD ACID: Citric.

Contains Milk.

May contain Fish, Soy, Mustard and Celery.

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More Information

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Nutrition Information

Average Quantity per Serve Average Quantity per 100 g % Daily Intake* Per Serve ^As Prepared Av. Qty Per Serve ^As Prepared
Energy 60 kJ 1150 kJ 6% 500 kJ
Protein <1 g 9.4 g 14% 6.9 g
Fat-total <1 g 10.7 g 8% 5.9 g
– Saturated <1 g 6.4 g 15% 3.5 g
Carbohydrate 2.9 g 57.6 g 3% 10.2 g
– Sugars <1 g 15.1 g 8% 7.5 g
Dietary Fibre <1.0 g 1.4 g 5% 1.5 g
Sodium 290 mg 5160 mg 17% 390 mg
Gluten NOT DETECTED NOT DETECTED - NOT DETECTED
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with standard recipe instructions.
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Allergen Information

Milk
yes
-
Soy
yes
May contain
Fish
yes
May contain
Celery
yes
May contain
Mustard
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

SIMPLY ADD

  • 7 cups cauliflower florets (700g)
  • 1¼ cups milk (310mL)
  • ½ cup cheese (60g), grated

GET COOKING

PREP: 10 mins | COOK: 45 mins

  1. Preheat oven to 200°C/180°C fan forced.
  2. Place cauliflower in a shallow ovenproof dish.
  3. Combine milk and MAGGI Recipe Base, pour over cauliflower. Cover and bake for 30 minutes.
  4. Remove lid and stir. Sprinkle with cheese and bake uncovered for a further 10-15 minutes or until cauliflower is cooked through. Enjoy!

Adapt the portion on your plate to suit the needs of your family.

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