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Lamb Casserole

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Product Information

Feature MAGGI Lamb Casserole at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add – diced lamb, carrot, potatoes, tomatoes, peas and rice.

At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases.

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Our Ingredients

Ingredients:

STOCK POWDER: Corn Starch, Yeast Extract (Yeast Extract, Salt), Sugar, Burnt Sugar Powder, Onion, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Soy Sauce Powder (Derived from Wheat), Potato Starch, Garlic Powder, Iodised Salt; HERBS: Rosemary, Mint, Parsley; VEGETABLES: Potato Flakes (Contain Sulphites); SPICE: White Pepper.

Contains soy and sulphites.

May contain milk, fish, crustacea, sesame, celery, mustard and gluten.

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More Information

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Nutrition Information

Average Quantity per Serving Average Quantity per 100 g % Daily Intake Per Serving As Prepared Average Quantity per serve As Prepared Average Quantity per Serving100g
Energy 130 kJ 1530 kJ 22% 1910 kJ 400 kJ
Protein <1 g 8.0 g 66% 33.0 g 6.8 g
Fat-total <1 g 7.3 g 15% 10.3 g 2.1 g
– Saturated <1 g 4.2 g 13% 3.0 g <1 g
Carbohydrate 5.3g 64.4 g 17% 53.4 g 11.1 g
– Sugars 1.8 g 21.3 g 8% 7.1 g 1.5 g
Dietary Fibre <1 g 3.7 g 20% 5.9 g 1.2 g
Sodium 265 mg 3200 mg 18% 415 mg 85 mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with standard recipe instructions.
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Allergen Information

Soy
yes
-
Sulphites
yes
-
Milk
yes
May contain
Fish
yes
May contain
Crustacea
yes
May contain
Sesame
yes
May contain
Celery
yes
May contain
Mustard
yes
May contain
Gluten
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

Stove Top

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 35 Minutes

  1. Heat 1 tbsp oil in pan, brown lamb. Add carrot and potatoes, cook 2 minutes.
  2. Add tomatoes and combined ¾ cup (190mL) water and MAGGI Recipe Base, bring to boil, stirring.
  3. Cover and simmer 25 minutes or until lamb is tender, stir occasionally.
  4. Stir in peas, cook further 5 minutes.

Oven

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 80 Minutes

  1. Preheat oven to 200ºC/180°C.
  2. Place lamb, carrot and potatoes in ovenproof dish.
  3. Stir in tomatoes and combined ¼ cup (60mL) water and MAGGI Recipe Base, cover and cook 1¼ hours or until lamb is tender, stir twice during cooking.
  4. Stir in peas, cover and cook for a further 5 minutes.

Slow Cooker

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 640 Minutes

  1. Place lamb in slow cooker with carrot and potato. Pour over combined tomatoes and Recipe Base.
  2. Cover and cook on LOW for 8 hours. Stir through peas 10 minutes before serving.
  3. Cooking time and results may vary between slow cooker models. This recipe base performs well in slow cookers with a capacity under 5L. When using slow cookers with a 5L or larger capacity, please double the quantity of all ingredients (including recipe base) for best results.
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