MAGGI Herb Pumpkin & Fetta Bake Side Dish Serves 6
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Product Information
MAGGI Herb Pumpkin & Fetta Bake Recipe Base helps create the perfect side dish to add to your next family dinner! Made with natural herbs and spices, this Recipe Base makes it easier than ever to serve up a delicious family meal. Simply add pumpkin and fetta to create this tasty vegetable bake.
For a balanced meal, be sure to fill half of your plate with vegetables and salad.
Recycle the pack at store drop off once you've created your dish.
Love this side dish? Check our the rest of the MAGGI Recipe Base range for more!
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Our Ingredients
INGREDIENTS:
POTATO: Potato Flakes (Sulphites); STOCK POWDER: Corn Starch, Iodised Salt, Garlic (5%), Onion (2.4%), Yeast Extract, Vegetable Fat; DAIRY: Cheese Powder [Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt]; HERBS: Basil (3%), Thyme (2%), Parsley (0.5%); SPICE: Black Pepper (0.4%).
Contains Milk and Sulphites
May Contain Fish, Soy, Mustard and Celery
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More Information
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Nutrition Information
| Av. Qty Per Serve | Av Qty Per 100g | %DI * Per Serve ^As Prepared | *Av. Qty Per Serve ^As Prepared | |
|---|---|---|---|---|
| Energy | 75kJ | 1495kJ | 6% | 555kJ |
| Protein | LESS THAN 1g | 13.2g | 14% | 6.9g |
| Fat-Total | LESS THAN 1g | 8.0g | 6% | 4.5g |
| - Saturated | LESS THAN 1g | 4.7g | 7% | 1.7g |
| Carbohydrate | 2.7g | 54.5g | 5% | 14.2g |
| - Sugars | LESS THAN 1g | 7.9g | 10% | 9.1g |
| Dietary Fibre | LESS THAN 1g | 6.2g | 11% | 3.3g |
| Sodium | 165mg | 3325mg | 12% | 285mg |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.Your daily intakes may be higher or lower depending on your energy needs.^When prepared in accordance with standard recipe instructions.
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Allergen Information
| Milk |
yes
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- No Values |
| Sulphites |
yes
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- No Values |
| Fish |
yes
|
May Contain |
| Soy |
yes
|
May Contain |
| Mustard |
yes
|
May Contain |
| Celery |
yes
|
May Contain |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
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Preparation
SIMPLY ADD:
- 2 tsp extra virgin olive oil
- 1kg pumpkin, seeds removed and sliced into 12 pieces
- 1/3 cup (65g) reduced fat Greek style fetta, crumbled
GET COOKING:
Preparation time: 10 minutes | Cooking time: 30 minutes
- Preheat oven to 200°C/180°C fan forced. Grease and line a large baking tray with baking paper.
- In a large mixing bowl drizzle 2 tsp of olive oil over pumpkin and sprinkle with MAGGI Recipe Base, toss to coat.
- Place pumpkin on baking tray and bake for 20 minutes. Add fetta and bake for a further 10 minutes. Enjoy!
Tip: Add fresh sage leaves, walnuts for extra crunch and a drizzle of olive oil.
Adapt the portion on your plate to suit the needs of your family.