Cheesy Cauliflower Bake
Product Information
Feature MAGGI Cheesy Cauliflower Vegetable Side at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add – cauliflower, milk and cheese.
At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases.
Our Ingredients
INGREDIENTS
STOCK POWDER: Corn Starch, Potato Starch, Iodised Salt, Sugar, Tapioca Starch, Yeast Extract, Onion, Vegetable Fat, Flavours (contains Milk); CHEESE Powder (14.5%): [Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt]; SKIM Milk; HERBS: Parsley, Chives; SPICE: White Pepper; FOOD ACID: Citric.
Contains milk.
May contain soy, fish, crustacea, sesame, celery and mustard.
More Information
Nutrition Information
| Average Quantity per Serving | Average Quantity per 100 g | % Daily Intake* Per Serve ^As Prepared Per Serving | Av. Qty Per Serve ^As Prepared | Average Quantity per Serving100g | |
| Energy | 80 kJ | 1550 kJ | 6% | 520 kJ | 280 kJ |
| Protein | <1 g | 9.6 g | 14% | 7.2 g | 3.9 g |
| Fat-total | <1 g | 10.6 g | 8% | 5.9 g | 3.2 g |
| – Saturated | <1 g | 6.3 g | 15% | 3.6 g | 2.0 g |
| Carbohydrate | 2.9 g | 58 g | 3% | 8.5 g | 4.6 g |
| – Sugars | <1 g | 14.4 g | 7% | 6.3 g | 3.4 g |
| Dietary Fibre | <1.0 g | 1.0 g | 10% | 3.1 g | 1.7 g |
| Sodium | 290 mg | 5770 mg | 18% | 415 mg | 225 mg |
| Gluten | NOT DETECTED mg/kg mg | NOT DETECTED mg/kg mg | - | NOT DETECTED mg/kg mg | NOT DETECTED mg/kg mg |
Allergen Information
| Milk |
yes
|
- |
| Soy |
yes
|
May contain |
| Fish |
yes
|
May contain |
| Crustacea |
yes
|
May contain |
| Sesame |
yes
|
May contain |
| Celery |
yes
|
May contain |
| Mustard |
yes
|
May contain |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
Preparation
Oven
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 45 Minutes
- Preheat oven to 200°C.
- Place cauliflower in shallow ovenproof dish. Combine milk with MAGGI Cheesy Cauliflower Bake Recipe Mix, pour over cauliflower, cover, bake 30 minutes.
- Remove lid, stir, sprinkle with cheese, bake uncovered further 10 - 15 minutes or until cauliflower is cooked.
Stove Top
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 15 Minutes
- Place cauliflower in shallow microwave-safe dish. Combine milk with MAGGI Recipe Base, pour over cauliflower, cover. Microwave on HIGH 7 minutes, stir, sprinkle with cheese, cover.
- Microwave on HIGH further 5 minutes or until cauliflower is cooked.
- Stand 2 minutes, stir and serve.
- (Cooking time is for 850 watt microwave oven, use only as a guide)