MAGGI Cheesy Broccoli & Cauliflower Bake Side Dish Serves 6
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Product Information
Easily create a delicious & vegetable-packed side dish that pairs perfectly with any meal with MAGGI Cheesy Broccoli & Cauliflower Bake.
Made with a blend of natural herbs and spices, so you can enjoy flavour packed dinners with the family.
Why you'll love it:
- Ready in 40 mins
- Just add – broccoli, cauliflower, milk & cheese
- Made with natural herbs & spices, with no artificial colours or flavours
- Gluten free
- Proudly blended in New Zealand
- Serves 6
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Our Ingredients
INGREDIENTS:
STOCK POWDER: Potato Starch, Dextrose (From Corn), Vegetable Oil, Onion (9%), Iodised Salt, Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Mineral Salt (Potassium Chloride), Flavour (Milk); DAIRY: Cheese Powder [Milk Solids, Cheese (4.8%) (Milk, Salt, Starter Culture, Enzymes), Salt, Food Acid (Citric)]; Milk Solids, Cream Powder (Milk); SPICES: Mustard, White Pepper (0.1%), Turmeric; HERBS: Parsley (0.2%); VEGETABLES: Beetroot Powder.
Contains Milk and Mustard
May Contain Fish, Soy, Celery
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More Information
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Nutrition Information
| Av. Qty Per Serve | Av Qty Per 100g | %DI * Per Serve ^ As Prepared | *Av. Qty Per Serve ^ As Prepared | |
|---|---|---|---|---|
| Energy | 100kJ | 1900kJ | 4% | 375kJ |
| Protein | LESS THAN 1g | 4.9g | 15% | 7.5g |
| Fat-Total | 1.1g | 22.2g | 5% | 3.4g |
| - Saturated | LESS THAN 1g | 8.3g | 7% | 1.7g |
| Carbohydrate | 3.0g | 57.4g | 2% | 6.5g |
| - Sugars | LESS THAN 1g | 17.7g | 5% | 4.3g |
| Dietary Fibre | LESS THAN 1g | 1.7g | 6% | 1.7g |
| Sodium | 150mg | 2915mg | 11% | 250mg |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.Your daily intakes may be higher or lower depending on your energy needs.^When prepared in accordance with standard recipe instructions.
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Allergen Information
| Allergen Item | Allergen Status | Allergen Description |
|---|---|---|
| Milk |
yes
|
Contains |
| Mustard |
yes
|
Contains |
| Fish |
yes
|
May Contain |
| Soy |
yes
|
May Contain |
| Celery |
yes
|
May Contain |
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Preparation
SIMPLY ADD:
- 2½ cups (200g) broccoli florets
- 2 cups (200g) cauliflower florets
- 1 cup (250mL) lite milk, heated
- ½ cup (60g) shredded light tasty cheese
GET COOKING:
Preparation time: 10 minutes | Cooking time: 30 minutes
- Preheat oven to 200°C/180°C fan forced.
- Place broccoli and cauliflower in a shallow ovenproof dish. In a large jug combine MAGGI recipe base with milk and stir briskly with a fork until smooth. Pour over broccoli, cauliflower and sprinkle with cheese.
- Cover and bake for 20 minutes. Remove lid and bake uncovered for a further 10 minutes or until top is golden and vegetables are tender. Enjoy!
Tip: Add fried bacon pieces for extra crunch.
Adapt the portion on your plate to suit the needs of your family.