Lamb Navarin

Serves:
8
Prep Time:
10 minutes
Cooking Time:
55 minutes

Navarin translates as a rich stew. In this case, tender pieces of lamb are the heroes in this one-pot wonder.

Ingredients

How to make

Serves:
8
Prep Time:
10 minutes
Cooking Time:
55 minutes
  1. Coat lamb lightly with flour. Heat oil in a large frying pan over high heat; brown lamb. Add onions and potatoes, cook 2 minutes. Add garlic, cook 1 minute or until fragrant. .
  2. Add combined Recipe Base, water, mustard and tomato paste. Bring to boil stirring, reduce heat, simmer covered 40 minutes, or until tender.
  3. Serve with steamed green vegetables.
 

Nutrition Information

Average Quantity Per Serving
Energy2408 Kj
Weight668 g
Protein TOTAL55.7 g
Fat TOTAL42.2 g
- Saturated fats8.1 g
Carbohydrates TOTAL30.6 g
- Sugars4.4 g
Sodium777 mg
Dietary Fibre3.7 g
Iron4.8 mg
 

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