Yogurt Fish with Pasta

Skewers of fish, marinated with the rich flavours of yogurt and goulash, are served on a bed of pasta and vegetables.

  Average Quantity per Serving
Weight 275g
Energy 1586kJ
Protein 31.8g
Fat, Total 6.4g
- Saturated 2.9g
Carbohydrate 45.0g
- Sugars 5.5g
Fibre 4.7g
Sodium 715mg
Yogurt Fish with Pasta
8 INGREDIENTS... 22 MINUTES
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Ingredients

  • Serves: 4

400 g white fish fillets , cubed

1 pkt MAGGI Beef Goulash Recipe Mix

125 g plain yogurt

1/4 cup water

200 g spiral pasta

1 cup peas

2 cups broccoli florets

10 g butter

8 bamboo shoots

Nutrional Information

How to make

  • Prep Time: 10 minutes
  • Cooking Time: 12 minutes

1. Preheat oven to 220°C.

2. Combine fish with MAGGI Beef Goulash Recipe Mix, yogurt and water, thread fish onto skewers, place on grease oven tray, spoon remaining marinade over skewers.

3. Bake fish 12 minutes until cooked, turning once during cooking.

4. While fish is cooking, cook pasta as directed on packet adding peas and broccoli 5 minutes before end of cook time, drain, toss butter through, serve with fish skewers.