Teriyaki Chicken With Soba Noodles
Teriyaki chicken is always a favourite and this one is ready in a snip, so round up the family then watch it disappear.
|Average Quantity per Serving||Quantity per 100g|
|Protein TOTAL (g)||36.8||13.5|
|Fat TOTAL (g)||20.1||7.4|
| - Saturated fats (g)||4.3||1.5|
|Carbohydrates TOTAL (g)||61.2||22.5|
| - Sugars (g)||17.2||6.3|
|Dietary Fibre (g)||7.3||2.6|
chicken breast fillet
, peeled, cut into thin matchsticks
green onions (shallots)
, thinly sliced
MAGGI Ten Minute Marinade Teriyaki
1 1/2 cups
How to make
1. Cook noodles following packet directions; drain, rinse under cold water.
2. In a medium bowl, combine chicken and MAGGI Ten Minute Marinade Teriyaki, mix well; marinate 10 minutes. Heat a wok over high heat. Add 1 tbsp oil and chicken, cook for 2 minutes or until sealed, remove from pan, set aside.
3. Reheat wok on medium heat; add remaining oil, ginger and onion. Stir-fry for 1 to 2 minutes or until onion is soft. Return chicken and juices to wok. Add noodles; stir-fry 2 minutes or until noodles are heated through. Remove from heat; stir in bean sprouts. Serve.